Services
Four Components to help you reach your goals
Speed
Speed is a game changer in almost every sport nowadays but still doesn’t get the attention it deserves. Through detailed technical feedback and speed specific programming you will be at the top of your game in no time.
Strength
Strength is present everywhere and is one of the underlying qualities for most sporting success. Based on your needs I will make sure that your gains in the gym will directly transfer to your sport.
Programs
Find the perfect plan for your individual needs
For athletes who are looking for high quality programming, without the need for coaching.
For athletes demanding high quality coaching paired with a great amount of technical feedback.
Team Sport Speed Programs
These are the super affordable options for a variety of Team Sports.
I am currently offering Speed Programs for Soccer, Basketball & Football.
Choose between the 6- & 12-week-options.
Prefer In-Person coaching?
Let's do it! I operate in the Berlin area but am ready to meet you wherever you are. Prices start at 150€ per 60min session. Day rates available too. Let's find a solution that works best for you.
Testimonials
What My Clients say
Dominik Zalesky
Bobsleigh Olympian | Czech 100m Record Holder
I am really happy to be able to work with Eric. Last season I felt improvements, despite being injured. He is capable of making changes depending on my current health status and is always trying to find the best solution for me. He is there whenever I need him. I also really enjoy that Eric applies new exercises to the program to ensure progress while keeping the trainings fun.
Ali Lacin
Paralympic Bronze-Medalist
Coach Eric is my personal speed & power coach. I felt immediate improvements right after we started working together. Through our continuous work together I will reach my set goals faster than ever before. Thanks to his support, knowledge and analytical skills I acquired a much better understanding and awareness for my sports prothesis, learning how to use them efficiently.
Max Zimmermann
Pro Football Player | Former CFL Wide Receiver
I've been working with coach Eric for over a year now. It’s been nothing but a great experience so far. His background and knowledge on speed especially helped me to keep my performance level up during season. I also got a lot better understanding of the fine mechanics and philosophy of speed training due to coach Eric. I highly recommend this type of Coaching to everyone but especially to any athlete who wants to make a living from playing sports.
I truly enjoy helping people get better at what they love the most. Coaching is my calling, so it was clear to me that after retiring from a quite successful athletic career, this is what I want to do.
Sports are complex, so it is only natural that it takes effort and experience to tailor training programs to the individual needs of my athletes. I have worked with many people throughout my coaching career and I believe that the most important aspect of my profession is understanding the individual I work with. Listening and understanding an athlete's needs are key for a successful training program. Let's get better together!
Achievements as an athlete
Olympic Silver Medalist
Bobsleigh
Multiple World Championship Medalist
Bobsleigh
National Champion
Track & Field