Eric Franke

Eric
Franke

Eric Franke

High Performance Coaching – Wherever You Are, Whatever Your Needs.
High performance coaching – Wherever you are,
whatever your needs.
Services

Four Components to help you reach your goals

Speed

Speed is a game changer in almost every sport nowadays but still doesn’t get the attention it deserves. Through detailed technical feedback and speed specific programming you will be at the top of your game in no time.

Rehab

Any ambitious athlete will have to deal with an injury at one point. While this can be frustrating at first, you will soon realize it is a huge opportunity to get back stronger and faster than you’ve ever been. There’s no blueprint for a successful return to play, so individual programming and good communication are key.

Rehab

Any ambitious athlete will have to deal with an injury at one point. While this can be frustrating at first, you will soon realize it is a huge opportunity to get back stronger and faster than you’ve ever been. There’s no blueprint for a successful return to play, so individual programming and good communication are key.

Rehab

Any ambitious athlete will have to deal with an injury at one point. While this can be frustrating at first, you will soon realize it is a huge opportunity to get back stronger and faster than you’ve ever been. There’s no blueprint for a successful return to play, so individual programming and good communication are key.

Strength

Strength is present everywhere and is one of the underlying qualities for most sporting success. Based on your needs I will make sure that your gains in the gym will directly transfer to your sport.

Consulting

Getting an experienced outsider’s perspective can be beneficial for an organization to ensure future success. I bring my coaching expertise to your team or company to help you get back on track or take the next step in your quest for athletic success.

Consulting

Getting an experienced outsider’s perspective can be beneficial for an organization to ensure future success. I bring my coaching expertise to your team or company to help you get back on track or take the next step in your quest for athletic success.

Consulting

Getting an experienced outsider’s perspective can be beneficial for an organization to ensure future success. I bring my coaching expertise to your team or company to help you get back on track or take the next step in your quest for athletic success.

Programs

Find the perfect plan for your individual needs

Pro

119€

/ month + 19%VAT

Pro

119€

/ month + 19%VAT

Pro

119€

/ month + 19%VAT

For athletes who are looking for high quality programming, without the need for coaching.

Needs Analysis
Needs Analysis
Needs Analysis
Tailored Programming (Updated Monthly)
Tailored Programming (Updated Monthly)
Tailored Programming (Updated Monthly)
Speed, Mobility & Recovery
Speed, Mobility & Recovery
Speed, Mobility & Recovery
Strength & Conditioning
Strength & Conditioning
Strength & Conditioning
Email Consultation
Email Consultation
Email Consultation

Elite

299€

/ month + 19%VAT

Elite

299€

/ month + 19%VAT

Elite

299€

/ month + 19%VAT

For athletes demanding high quality coaching paired with a great amount of technical feedback.

Needs Analysis
Needs Analysis
Needs Analysis
Tailored Programming (Updated Weekly)
Tailored Programming (Updated Weekly)
Tailored Programming (Updated Weekly)
Speed, Mobility & Recovery
Speed, Mobility & Recovery
Speed, Mobility & Recovery
Strength & Conditioning
Strength & Conditioning
Strength & Conditioning
Technical Feedback
Technical Feedback
Technical Feedback
Regular Feedback Video Calls
Regular Feedback Video Calls
Regular Check-In Video Calls
24/7 Availability via WhatsApp
24/7 Availability via WhatsApp
24/7 Availability via WhatsApp

Team Sport Speed Programs

These are the super affordable options for a variety of Team Sports.

I am currently offering Speed Programs for Soccer, Basketball & Football.

Choose between the 6- & 12-week-options.

Prefer In-Person coaching?

Let's do it! I operate in the Berlin area but am ready to meet you wherever you are. Prices start at 150€ per 60min session. Day rates available too. Let's find a solution that works best for you.

Testimonials

What My Clients say

Dominik Zalesky

Bobsleigh Olympian | Czech 100m Record Holder

I am really happy to be able to work with Eric. Last season I felt improvements, despite being injured. He is capable of making changes depending on my current health status and is always trying to find the best solution for me. He is there whenever I need him. I also really enjoy that Eric applies new exercises to the program to ensure progress while keeping the trainings fun.

Ali Lacin

Paralympic Bronze-Medalist

Coach Eric is my personal speed & power coach. I felt immediate improvements right after we started working together. Through our continuous work together I will reach my set goals faster than ever before. Thanks to his support, knowledge and analytical skills I acquired a much better understanding and awareness for my sports prothesis, learning how to use them efficiently.

Max Zimmermann

Pro Football Player | Former CFL Wide Receiver

I've been working with coach Eric for over a year now. It’s been nothing but a great experience so far. His background and knowledge on speed especially helped me to keep my performance level up during season. I also got a lot better understanding of the fine mechanics and philosophy of speed training due to coach Eric. I highly recommend this type of Coaching to everyone but especially to any athlete who wants to make a living from playing sports.

About Me

About Me

I truly enjoy helping people get better at what they love the most. Coaching is my calling, so it was clear to me that after retiring from a quite successful athletic career, this is what I want to do.

Sports are complex, so it is only natural that it takes effort and experience to tailor training programs to the individual needs of my athletes. I have worked with many people throughout my coaching career and I believe that the most important aspect of my profession is understanding the individual I work with. Listening and understanding an athlete's needs are key for a successful training program. Let's get better together!

Achievements as an athlete

Olympic Silver Medalist

Bobsleigh

Multiple World Championship Medalist

Bobsleigh

National Champion

Track & Field

Contact

Contact

Contact

In case you got any question or want to sign up for in-person coaching, please get in touch by using the following contact form and I will get back to you as soon as possible.

In case you got any question or want to sign up for in-person coaching, please get in touch by using the following contact form and I will get back to you as soon as possible.

In case you got any question or want to sign up for in-person coaching, please get in touch by using the following contact form and I will get back to you as soon as possible.

Frequently Asked Questions

Who are the training programs for?

In general these programs are targeting everyone who considers him or herself as an athlete and persues athletic goals.

Who are the training programs for?

In general these programs are targeting everyone who considers him or herself as an athlete and persues athletic goals.

I'm not sure yet and still have some unanswered questions. How can I reach you?

I'm happy to answer all of your questions in a personal call. Please send me an e-mail at eric.franke@live.com and we will find a suitable appointment.

I'm not sure yet and still have some unanswered questions. How can I reach you?

I'm happy to answer all of your questions in a personal call. Please send me an e-mail at eric.franke@live.com and we will find a suitable appointment.

How can I manage my subscription?

You can manage your subscription in your account. The site navigation at the top includes a link that takes you there.

How can I manage my subscription?

You can manage your subscription in your account. The site navigation at the top includes a link that takes you there.

When can I cancel my subscription?

You can cancel anytime, your subsciption will end at the end of the month you canceled in.

When can I cancel my subscription?

You can cancel anytime, your subsciption will end at the end of the month you canceled in.

Can I change my chosen program to another one?

No problem, you can change anytime. All you need to do is cancel your current subscription and sign up for the one you want. To avoid double payments, I recommend you to change towards the end of your billing month.

Can I change my chosen program to another one?

No problem, you can change anytime. All you need to do is cancel your current subscription and sign up for the one you want. To avoid double payments, I recommend you to change towards the end of your billing month.

I haven't found what I'm looking for, do you also have individual price and product solutions?

Sure, we will find a solution for most individual matters. Please send me an e-mail to eric.franke@live.com and give a detailed description of your situation and what exactlly you have in mind.

I haven't found what I'm looking for, do you also have individual price and product solutions?

Sure, we will find a solution for most individual matters. Please send me an e-mail to eric.franke@live.com and give a detailed description of your situation and what exactlly you have in mind.

Let's get to work

Eric Franke
Sattlerstraße 1
14469 Potsdam
Germany

© 2024 Eric Franke, website by Fritz Franke

Privacy policy

Imprint

Let's get to work

Eric Franke
Sattlerstraße 1
14469 Potsdam
Germany

© 2024 Eric Franke, website by Fritz Franke

Privacy policy

Imprint